L-Carnitine , also known as L-carnitine or transliterated carnitine, is an amino acid that converts fat into energy. Red meat is the main source of L-carnitine and has no side effects on humans. Various types of diets already contain 5-100 mg of L-carnitine, but the average person can only get 50 mg of L-carnitine per day from their diet, and vegetarians can get even less. The main physiological function of L-carnitine is to promote the conversion of fat into energy. Taking L-Carnitine can reduce body fat and weight without reducing water and muscle at the same time. In 2003, it was recognized by the International Obesity Health Organization as the safest dietary supplement for weight loss with no side effects.

1. Promote the transport and oxidation of fatty acids; 
2. Accelerate sperm maturation and increase strength; 
3. Improve the body's endurance.

1. Use in infant formula; 
2. Application in the athlete's diet; 
3. Application in diet and fitness nutrition.