Glucosamine

Glucosamine is an amino sugar and a prominent precursor in the biochemical synthesis of glycosylated proteins and lipids. Glucosamine is part of the structure of two polysaccharides, chitosan and chitin. Glucosamine is one of the most abundant monosaccharides

what isGlucosamine ?

Glucosamine is an amino sugar compound produced by the body. Although it is common in the liver and kidneys, it is most commonly found in cartilage. Glucosamine is derived from glucose molecules and is thought to help repair damaged cartilage, build new cartilage, cushion joints, relieve pain and reduce inflammation.

Function of glucosamine

1, inhibit the response to non-specific factors, improve joint activity, relieve pain.
2, repair effect, repair has been worn joint cartilage and can produce new joint cartilage and synovial membrane.
3, calcium supplement, supplement easily absorbed calcium fruit acid, can strengthen bone density, prevent osteoporosis, strong bones

Dietary Sources

There are no major food sources of glucosamine, so you must get it from supplements. Most supplements are made from chitin, the hard outer shells of shrimp, lobsters, and crabs. Other forms of glucosamine are available for people who are allergic to shellfish.

Glucosamine is often used in osteoarthritis to relieve pain and improve joint mobility.

Glucosamine is available in tablet, capsule, powder, or liquid form.